5/2: Food Diary

Breakfast:

• Key Lime Greek Yogurt (160 calories)
• 2 egg cheese omelet (235 calories) 

Lunch: 

• Turkey sandwich on 100 calorie bread (178 calories)
• Cucumbers and romaine lettuce with 2 TBSP of balsamic dressing (98 calories) 
• 1/4 mixed nuts (170 calories)
• 2 mint patties (100 calories)

Dinner: 

• Half a turkey sandwich with a little mustard (140 calories)
• Sweet potato (180 calories)

Snacks: 

• Another mint patty... haha I guess I really needed something sweet! (50 calories) 
• Skinny Cow ice cream (150 calories)

Workout: 

• One hour of Zumba

Calories consumed: 1461

Calories lost: 385

-B