Sunday, May 19, 2013

5/8: Food Diary

Breakfast: 

  • 2 egg omelete with once slice of american cheese (220 calories
Lunch: 
  • Turkey sandwich on 100 calorie bread (178 calories)
  • 15 sun chips (140 calories)
  • 1 skinny cow ice cream (150 calories) 
Dinner: 
  • 1 corn tortilla with cheese (200 calories)
  • small salad with balsamic dressing (63 calories) 
Snacks: 
  • Grande skinny peppermint coffee (105 calories) 
Workout:
  • 60 minutes of dancing (383 calories lost)

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