5/21: Food Diary

Breakfast: 

• Green yogurt (160 calories) 

Lunch: 

• Caribou Tuscan Chicken and Gouda on Ciabatta bread (320 calories) 

Dinner: 

• 2 small chicken breasts (280 calories) 
• 1/5 cup of green beans (24 calories) 
• 1 small red potato with a little butter (25 calories) 
• English toffee WW ice cream (100 calories)

Snacks: 

• Peppermint Mocha (130 calories)

Calories consumed: 1039

Calories lost: 188

Remaining calories: 989