I apologize for the lack of posts and I promise I will update more frequently. The reason behind my absence was due to a family vacation in Florida. If you know me personally you'll know how much I love Disney and were my vacation destination was. :) Haha! It is almost impossible to eat healthy on property, but certainly possible if you disciple yourself. I didn't do a terrible during my stay, but I certainly could have done better. I will check my weight tomorrow and see where I stand from my last weigh-in!
Today's food diary consists of the following:
Breakfast
- Frosted wheats and milk (235 calories)
Lunch
- Turkey and Miracle Whip on 100 calorie bread (190 calories)
- 1 cup of the True Bleu salad kit from Publix (43 calories)
- 15 French Onion Sun Chips (140 calories)
Dinner
- Grilled cheese on wheat bread (270 calories)
- Corn on the cob with a small amount of butter (approximately 126 calories)
- Some watermelon (15 calories)
- Some cantaloupe (15 calories)
Total calories consumed: 1224/1840
Total calories lost: none
-B
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