Saturday, May 4, 2013

5/4: Food Diary

Breakfast:

  • 1/2 Frosted Wheats (170 calories)
Lunch: 
  • Chick-fil-a grilled nuggets 8 count (160 calories)
  • Side salad with low fat italian dressing (95 calories)
Dinner: 
  • 6 inch turkey sandwich on wheat bread (280 calories)
  • 15 Sun Chips (140 calories)
Snacks: 
  • Skinny mocha... of course haha (100 calories)
  • Skinny Cow ice cream bar (150 calories) 
  • 3 cups of Dandelion Tea
Calories consumed: 1095
Calories left: 605
Calories burned: 0

1 comment:

  1. Chick-fil-a, such a good choice. I'm so glad you've been keeping under your calorie goal! That's wonderful! Under or on it, that's still so good. You had both chick-fil-a and coffee in the same day and kept under, that's truly wonderful.

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