5/10: Food Diary

Breakfast: 

• 3/4 cup of Life cereal (175 calories) 

Lunch: 

• One Bob Evans biscuit (238)
• Side salad from Bob Evans (76 calories)
• Grilled Chicken Tenders (116 calories) 
• 1 cup of steamed broccoli (40 calories) 

Dinner: 

• 1/2 cup chips and salsa from restaurant (200 calories) 
• 1/2 chicken fajita quesadilla (338 calories) 

Workout: 

• 45 minutes of miniature golfing (191 calories lost) 

Calories consumed: 1211

Calories remaining: 680

Calories lost: 191